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Positive Psychology: How to achieve happiness in daily life?

Positive Psychology: How to achieve happiness in daily life?

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Created by Light Moon

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About this course

Positive psychology focuses on promoting happiness and well-being rather than treating only psychological illnesses. This study reviews theories and practices that help the individual improve his psychological state, such as gratitude, optimism, and focusing on personal successes. You will learn how to build positive habits that increase your level of satisfaction and well-being in life.

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Created Date:

23 Oct 2024

Light Moon

Building Better Professionals

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